Cultivate healthy balance at the Whole and Happy yoga and nature retreat in Thailand
02:18am, Tuesday 17 October 2017
This November, Whole & Happy Retreat will host their third Balance Retreat in partnership with Faasai Resort and Spa, on Thailand's Southeast coast.
Whole & Happy was founded by two yoga teachers from opposite sides of the world who longed to create the kind of yoga retreat that their fellow yogis, outdoorsy brothers, and wine-drinking non-yogi best friends would all want to go on. Rosie Moreton and Natasha Kochan have both worked on many yoga retreats internationally and found them incredible, inspirational experiences but realized in talking to past guests that the messages presented were somewhat unsustainable upon return to their normal lifestyle.
They sought to create a fun-loving but powerful retreat focused on the balance between practice and playfulness, the wonder of nature, and yoga for the soul, not just for the body.
Whole & Happy Retreat partners with eco-resorts and eco conscious accommodation around the world who share their deep seeded love for the planet. Faasai Resort and Spa was the location of their first retreat and holds a very special place in their heart, and as an award-winning eco resort off the beaten track in Chanthaburi, is the perfect space for a powerful retreat experience.
The resort nestles into a forest-covered hill which descends down to the sea and is surrounded by local orchards and rubber plantations. The peaceful and serene environment is ideal for yoga and meditation, with herbal gardens, swimming pool, luxury Thai Style bungalows, organic farm, and a magnificent Bodhi Tree on the grounds.
The 7-day all-inclusive retreat will provide a balance of energising and restorative practices, nourishing simple food, good company, beautiful surroundings, immersion in nature and supportive staff. Whole & Happy Balance Retreat is suitable for both beginners and experienced yoga practitioners, and incorporates energising morning Vinyasa Flow and Hatha Yoga alongside Restorative Yoga, Meditation and Pranayama in the evenings.
Activities include a cycle trip to Chao Lao Beach, an organic farm tour, sunrise sun salutations overlooking the sea, guided walking meditation, a foodie trip to local markets, and a Thai cooking class with the chef of Faasai Resort and Spa.
Rosie & Natasha believe in the positive, life-altering benefits of yoga practice and are excited to help you 'discover your happy place' through the power of retreat.
Date: 3rd-9th November 2017.
Price: 850USD in private bungalow accommodation with ensuite, all meals, classes, and transfer from Bangkok to Faasai Resort.
For more information:
Alternatively, you can email Faasai Resort at email@example.com